Gemma Cunningham

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14 Aug: Are you guilty of this?

Hey there, Having a positive outlook is easy when everything is going well, but when life throws us a curve ball or we’re faced with an unforeseen challenge, pessimistic thoughts can sneak up on us and hijack the situation, preventing us from arriving at a positive outcome or even from achieving our goals. When these challenging situations happen, are you guilty of totally personalising the situation and convincing yourself that you’re incompetent or this is all YOUR fault? In this weeks episode of Inkling TV, Inkling’s resident positivity booster and born optimist, Senior Facilitator & Coach Gemma Cunningham, shares 2 of her…

Time to leave the dance floor

04 Apr: Time to leave the dance floor

Returning to work after a few lazy days can be a bit of a shock to the system. Suddenly you’re back in the fray; there are deadlines looming, your to-do list is out of control, and how did you inbox manage to fill up over a long weekend?!