How to manage yourself through the holiday season

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Hey there,

Welcome to our final Inkling TV  for the year, and what a year 2019 has been! Many of us are now just a day or two away from wrapping up work and then it’s straight into wrapping up gifts and spending time with family and friends over the holiday season.

It’s said to be the most wonderful time of the year, but for many, it can also be the most stressful.

In our final Inkling TV for 2019, our CEO Soph shares with you her tips for how we can all better manage ourselves and our energy this holiday season so we can come bouncing back into 2020 with more vigour, clarity and calm.



Reflecting on the year that was


At Inkling, you will know that our philosophy is to lean into discomfort in order to grow, and we have certainly done that in 2019. Please join us as we reflect on our journey over the last twelve months.

  • We worked with over 3000 participants in our programs – from Sydney to Singapore and all the way to London 
  • The team took 200+ flights and travelled 330,554.90 kms to deliver our programs and workshops across the globe ✈️
  • Our participants and clients gave us a net promoter score of 91 (an NPS above 70 is considered world class) 
  • Our team delivered 105 programs and gave 11 keynotes and we went global expanding into the U.K. where you will be seeing more of us in 2020! 🇬🇧

We also welcomed a number of new faces to our team including Ellie, Diana, Sarah & Ami. You can learn more about them and the rest of our growing team here.

The wonderful Dr. Gemma Munro, our Co-Founder, made the bold decision to explore what excites and scares her and will be stepping away from Inkling this month and embarking on the next chapter of her life in the spiritual mentoring space. If you missed our last Inkling TV, click here to read a message from Gem & to learn more about some of the other changes happening at Inkling.

Reflecting on everything that has happened this year really makes you realise that each year is bursting with possibilities and opportunities. We are eagerly anticipating the adventures that await us in 2020, and hope that you are too. 

Finally, we want to extend a big thank you for coming on this incredible journey with us, and for being a part of our story this year. All of this is only possible because of you.

All of our best wishes for the festive season and here’s to brilliant 2020! 

🧡 The Inkling Team