Sharpen Your Mental Energy

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Hi folks,

Soph here! I was inspired to do this video by something I’ve noticed in our work with thousands of people, and it’s also something that our latest research has made clear – people are struggling with their mental energy levels. So in today’s InklingTV episode, I want to share with you a simple test to see if your mental energy is lacking, and four tips for how this can be improved in the workplace.

Want to learn more about essentialism? Check out this episode of InklingTV where Gem explains more about the concept and how you can apply it to your life. Also, if you missed our Energy Masterclass, you can sign up here.

Speak soon,
Soph

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